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Men's fashion tips | how to suit up |

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People always ask me questions about the suit that i'm wearing and i want to take the time out to write a blog dedicated to just that. Picking up the perfect suit and dressing it up to a perfection. First things first. Fit is king, doesn't matter what brand you are wearing , it doesn't matter how much you spend on your suit ,if it doesn't fit , it's a bad suit, i see a lot of guys getting a suit that one size too big and the results of that is that the shoulders of the suit flap over your natural shoulders. Easy way to check the suit shoulder fit you right ,is to go up against the wall your suit should make contact with wall first , followed by your shoulder ,if there is any bulging of fabric in between that your suit is too big ,if your shoulder hit the wall first before the fabric of the suit ,the suit is too tight, it is important that you able to comfortably cross your arm without tearing the fabrics across your back , moving on down the suit you wa...

Applying for Housemanship in Malaysia (Part 3)

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SPA Application    So , you are done with MMA and KKM application , and now you are left with SPA to apply which can be apply on the same day you submit KKM application . For this you have to go to Seluruhanjaya Perkhidmatan Awam(SPA) website to register employment in public service SPAi8 . How to Apply This step is done via ONLINE only. No form need to be printed/submitted. You can start creating your account and fill up some details even before you submit your MMC and KKM application. But, you can only submit/complete your SPA application once you have your provisional registration certificate number given by MMC . Instructions to register and complete the forms on SPA website: First, you need to go to SPAi8 webpage ( link to SPAi8 ).  Create an account by pressing the "daftar myid baru" button for first time user. You need your IC number as username and set up a password (please do not forget) Login to SPAi8 using your account username & password....

Applying for Housemanship in Malaysia (Part 2 )

KKM Application The next step after done with MMC application is to submit documents to KKM to apply for deployment as a medical personnel(permohonan penempataan pegawai perubataan), to put your life easier, i recommend you to do it on the same day as you collect your sijil pendaftaraan sementara from MMC, you can get your sijil pendaftaraan sementara certified at klinik kesihataan or methodist school opposite MMC. What do you need for this application  1. Senarai Semak Permohonan Penempatan Pegawai Perubatan (Lantikan Baru)  2. Document required (depend on individuality whether wanted to certify or not): Kad Pengenalan  Sijil SPM atau setaraf Ijazah MBSS/MD/MBBcH/MBChB/ Transkrip  Sijil Pendaftaran Sementara dengan Majlis Perubatan Malaysia  Surat Nikah/Sijil Perkahwinan yang didaftarkan di Malaysia (if got )  Gambar Berukuran Pasport (1 Keping)  Jika nama anda di dalam ijazah/surat dekan/transkrip dan kad pengenalan b...

Applying for Housemanship in Malaysia 2018 (PART 1 )

If you make it to graduate medical school,  CONGRATULATION DR. ! You have reached one end of part of your life journey. And now you gonna move to your next chapter, what's next? Yes, it will be   HOW TO APPLY HOUSEMANSHIP IN MALAYSIA . First of all ,  I am one of the recent medical graduates (graduated in jan 2018) and has just completed my housemanship application. There are few new changes has been made to the process of applying for housemanship in Malaysia.  A brief introduction on to whom you should send your application to:  1) Malaysia Medical Council (MMC) This application is for you to get a provisional registration certificate which will be needed for KKM and SPA application.    2) Kementerian Kesihatan Malaysia (KKM) This is a different organisation located at different place from MMC (just in case somebody may get confuse by their similar names). Application to KKM is for  hospital placement registrat...

Men skincare 101: Do’s and Don’ts for Better Skin

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From fighting acne decades past puberty to scoffing at the first signs of wrinkles, it’s hard to win the good-skin game. But before you curse your genes, ask yourself whether your skincare routine and lifestyle habits are up to par. And by that we don’t mean clocking hours in front of the mirror or stealing your girlfriend’s fancy facial products. Men’s skincare should be straight forward and easy. There is no need for five-step peels or multiple layers of creams. Buy high quality, all natural products and your face will thank you (and the woman of your life will probably steal your products too). LEARN YOUR SKIN TYPE Most guys don’t know their skin type. Frankly, many guys don’t even realize skin has “types”.  Learning your skin type is the first step in taking care of your skin (and is pretty easy too). WHICH OF THESE FIVE BASIC SKIN TYPES MOST RESEMBLES YOU? Normal:  Your skin stays oil free most of the day and doesn’t get irritated or dry easily. Acne ...